This April Fool’s Workout is no joke! Join Sammi Paradice for 5 fool proof moves to get you in shape with another 5 Points Blue workout.
April Fools Workout
(5 fool proof moves to get you in shape)
3 x through
20 Plank diagonal kicks
20 single leg squat w/ shoulder press (each leg)
20 Basketball drills- squat jumps (each leg)
30 second Plank walks
1 minute Ab reacher
The post Tone it Tuesday: 5 Fool Proof Moves to Get In Shape! appeared first on 5 Points Blue.